insight - clarity - evolution
insight - clarity - evolution
Open today | 09:00 am – 05:00 pm |
Sign up to hear from us about in person group therapy sessions offered about once a month.

I am trauma-certified and specialize in DBT skills, EMDR, guided imagery, and mind-body practices to restore balance and help clients feel more grounded in their daily lives. Beyond my clinical role, I’m endlessly curious about the world and love diving down information rabbit holes. Also, can we normalize Fika breaks?

As a master’s-level, pre-licensed professional, I provide a supportive space where clients feel seen and understood. My approach blends practical strategies with genuine connection, helping clients build self-awareness and make meaningful changes. I also draw on my own life experience, which helps me bring empathy, understanding, and real-world insight to the therapeutic process.

“Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judging.”
— Marsha M. Linehan
940 North 400 East #101, North Salt Lake, Utah, United States
By appointment only.